Cumin Seeds

Benefits of the Cumin Seeds

Cumin (Cuminum cyminum) is a leafy plant that grows low to the ground in China, India, the Middle East, and the Mediterranean region. The fruit of the plant is called the cumin seed and is a popular spice all over the world.

Cumin has all kinds of health benefits. Most of these benefits have to do with digestion, immunity, and blood circulation. There are also benefits ranging from helping improve your digestion to boosting your memory. Cumin may also prevent cancer cells from multiplying and help reduce pain with its anti-inflammatory properties.