Eston Richleau Green Lentils

Benefits of the Eston Richleau Green Lentils

The classic small green lentil variety is the Eston lentil. They are known for their distinctive rich, peppery flavor. Lentils have the second-highest ratio of protein per calorie of any legume, after soybeans, and is the source of numerous essential nutrients, providing several health benefits.

The soluble fiber in Green Lentils helps eliminate cholesterol, since it binds to it, reducing blood cholesterol levels. Fiber present in lentils helps in boosting metabolism and improves digestion. It also helps provide regularity to the digestive process and prevents irritable bowel syndrome.